Ready to get started? Contact us or call 0401 975 364

Whether on your own or in a group, our sessions are tailor made to achieve your goals in a fun, flexible delivery.  Ensuring variety is the spice of PhysAbility we incorporate one or a combination of the following training styles to keep your body and mind motivated.

Support Coordination

Support Coordination: Empowering Individuals with Disabilities

Support Coordination is a crucial aspect of empowering individuals with disabilities to lead fulfilling lives and access the services they need. It plays a pivotal role in bridging the gap between people with disabilities and the numerous support services available to them.


PHYSABILITY CAN OFFER LEVEL 1, 2 & 3 SUPPORT COORDINATION. Depending on the funding available in your NDIS plan.

What is Support Coordination?

Support Coordination is a service designed to assist individuals with disabilities and their families in navigating the complex landscape of the NDIS and understanding disability support services and resources available to them. It’s about connecting people to the right services, ensuring they receive appropriate support, and empowering them to make informed choices about their lives.

Support Coordinators work closely with individuals and their families to identify their unique needs, goals, and aspirations. They assess the available funding options, such as the National Disability Insurance Scheme (NDIS) and help plan how these funds can be best utilised to achieve the individual’s goals.

The Role of PhysAbility in Support Coordination

PhysAbility specialises in offering Support Coordination services to individuals with disabilities. Their approach is centred around the principles of empathy, empowerment, and inclusivity.

Personalised Support: PhysAbility understands that every individual’s needs are unique. They start by gaining insight into the individual’s strengths, challenges, and aspirations. This personalised approach ensures that the support provided is tailored to the individual’s specific circumstances.

Connecting with Services: Navigating the disability support system can be overwhelming. PhysAbility’s Support Coordinators have in-depth knowledge of available services, providers, and resources. They help individuals access the services that best align with their goals and preferences.

Advocacy: PhysAbility takes on an advocacy role when necessary. They ensure that individuals receive the support they are entitled to under the NDIS or other relevant programs. This advocacy can include negotiating with service providers, appealing decisions, and ensuring that the individual’s rights are upheld.

Empowerment: One of the core values of PhysAbility is empowerment. They work collaboratively with individuals and their families, empowering them to make informed decisions about their lives and the services they receive. This fosters independence and self-determination and creates a wrap around support for everyone involved.

Continuous Support: Support Coordination is an ongoing process. PhysAbility maintains an ongoing relationship with individuals, regularly reviewing their plans and adjusting them as needed. This ensures that the support provided remains relevant and effective as circumstances change.

The Impact of Support Coordination by PhysAbility:

Gain better access to essential services and support.

Develop skills to live more independently.

Participate actively in their communities.

Advocate for their rights and needs effectively.

Achieve their personal goals and aspirations.

Support Coordination is a critical component of ensuring that individuals with disabilities receive the care and support they need to live their lives to the fullest. Organisations like PhysAbility play a vital role in this process, offering personalised, empathetic, and empowering support that makes a significant difference in the lives of those they serve.

Psychosocial Recovery Coaching

Psychosocial Recovery Coaching: A Path to Personal Growth and Well-being

Psychosocial Recovery Coaching is a form of support aimed at helping individuals who are dealing with mental health challenges or psychological distress. Unlike Support Coordination, which primarily focuses on coordinating disability support services, Psychosocial Recovery Coaching is centred on personal growth, mental well-being, and fostering a sense of purpose and self-determination.

Key Differences Between Psychosocial Recovery Coaching and Support Coordination

Scope of Services

Support Coordination: Primarily focuses on connecting individuals with disabilities to appropriate support services, resources, and funding options.

Psychosocial Recovery Coaching: Concentrates on improving an individual’s mental health, emotional well-being, and overall life satisfaction. It provides guidance and tools for personal development and recovery.

Target Audience

Support Coordination: Generally, serves individuals with disabilities, including physical, intellectual, or developmental disabilities.

Psychosocial Recovery Coaching: Primarily serves individuals experiencing mental health challenges, such as depression, anxiety, trauma, or substance abuse issues.


Support Coordination: Aims to facilitate access to external services and supports, with a focus on practical assistance.

Psychosocial Recovery Coaching: Utilises a more therapeutic and coaching-oriented approach to help individuals build resilience, set goals, and develop coping strategies.

How PhysAbility Can Help with Psychosocial Recovery Coaching

PhysAbility extends its expertise to Psychosocial Recovery Coaching. Here’s how PhysAbility can assist individuals seeking psychosocial recovery:

Experienced Coaches: PhysAbility employs qualified and experienced psychosocial recovery coaches who understand the nuances of mental health challenges. These coaches provide a safe, non-judgmental space for individuals to explore their feelings, thoughts, and goals.

Individualised Plans: Psychosocial recovery is a highly individualised journey. PhysAbility’s coaches work closely with individuals to create personalised recovery plans tailored to their unique needs and aspirations.

Skill-Building: Psychosocial recovery coaching often involves teaching individuals practical skills to manage their mental health effectively. This can include coping strategies, communication skills, and stress management techniques.

Goal Setting and Achievement: Just like Support Coordination, Psychosocial Recovery Coaching involves goal setting. However, in this context, the goals may be related to improving mental well-being, building self-esteem, or achieving a sense of purpose. PhysAbility’ s coaches assist individuals in setting and achieving these goals.

Holistic Support: PhysAbility understands that mental health is closely linked to physical health and overall well-being. They provide holistic support that considers all aspects of an individual’s life, including their physical health and social connections.

Advocacy and Referrals: In cases where individuals require additional mental health services or support, PhysAbility’ s coaches can advocate on their behalf and provide referrals to appropriate mental health professionals or organizations.

By incorporating Psychosocial Recovery Coaching into its service offerings, PhysAbility demonstrates a commitment to addressing the needs of individuals, including both physical and mental well-being. This approach not only helps individuals navigate the challenges of mental health but also supports their journey towards personal growth, recovery, and a more fulfilling life.

Psychosocial Recovery Coaching is a valuable resource for individuals facing mental health challenges, and PhysAbility’ s expertise in this area complements its existing support coordination services. Together, these services empower individuals to lead healthier, more meaningful lives, regardless of the obstacles they may face.

Personal Training

Who we train

Whether on your own or in a group, our sessions are tailor made to achieve your goals in a fun, flexible delivery.  Ensuring variety is the spice of PhysAbility we incorporate one or a combination of the following training styles to keep your body and mind motivated.

Disability Support – Our passion is working with people who have different disabilities and we offer personal training tailored to you and your needs. All bodies have the capacity to move, some just need a little more guidance and assistance to accomplish their goals.  Whatever your ability, you are the centre of our attention and we will take on your goals together.

PhysAbility understands that at times a team approach is required and have experience in discussing objectives with input from multiple disciplines which can include amongst others Occupational Therapists, physiotherapists, General Practitioners.

Personal training prices

It is PhysAbility’s aim to keep the cost of fitness as affordable as possible.


NDIS funding may be available within Core Supports or Health and Well Being and we can charge directly to your plan, with no cost to you.


Individual sessions

30, 45 or 60 minute workouts available – price on application

Open Group Sessions

30, 45 or 60 minute workouts available – price on application

Outdoor sessions are located at: The Jetty Foreshore

Contact us to find out how we could be involved in your personal or team health fitness building.